Feel Good Fitness Classes in OR Tambo Rec

12383804870?profile=RESIZE_710x

 

Short of time and would like to get stronger?  

Want to meet like minded local women?

I run three 30 minutes classes at 9am on Monday's, Thursday's & Friday (term time only) with the main focus on core and legs.

If you'd like more information or have any questions feel free to send me an email hello@empower-fitness.org or have a look at my website www.empower-fitness.org

Em 💜

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