My name is Emma, I am a Personal Trainer (EmPower, Feel Good Fitness) and I am based in OR Tambo Recreation Ground.
Alongside my 1-2-1 and 2-2-1 sessions I run post natal classes in the Rec on Tuesday's and Thursday's at 9.30am for 45 minutes - these classes accommodate all levels of fitness!
More information about me and my business can be found on my website www.empower-fitness.org or follow me on instagram @empowerfitpt I can be contacted via my website or DM on instagram.
@empowerfitpt
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Replies
Thank you for posting Emma. It's good to hear about a local business based in the local park!