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Movement and Ease Class - Alexander Technique with Tanya

Posted by Tanya Shoop on November 15, 2024 at 4:17pm in Events and activities

Movement and Ease class every Wednesday at 11am (term times). Come and join us in this gentle class.

Explore gentle movements, learning to use your body with more ease and better posture, and enjoy a deep relaxation. Suitable for anyone, including those who might be a bit creaky or have aches and pains.

Cost: £12 - book in advance or turn up on the day

CUFOS, Top of the Avenue, Muswell Hill, N10 2QE

https://www.artofposture.co.uk/group-classes

I also offer 15 minute free zoom consulations to see if one to one Alexander Technique lessons would work for you. I have over 20 years' experience and am based in N22. Book a time from my website and we can have a chat.

www.artofposture.co.uk

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