Events

Alexander Technique Group Class (ending 26 March)

Created by Tanya Shoop (See other events)
  • Mar 26, 2025 from 11:00am to 11:55am
  • Location: CUFOS, Alexandra Palace, Top of the Avenue, Muswell Hill, N10 2QE
  • Latest Activity: on Tuesday
Alexander Technique group class Wednesdays at 11am. Classes end 26 March so come before things change!
 
As well as gentle exercises, we explore everyday day practical activities. We then see how our habits may be bringing in tension, twists and pain or discomfort. There are a lot of misunderstandings about good posture. The good news is that it's doesn't need to be uncomfortable in that 'sitting up straight' kind of way where we go back to slumping. 
 
Through gentle movements, learn to use your body with more ease and better posture, and enjoy a deep relaxation. Suitable for anyone, including those who might be a bit creaky or have aches and pains. 
 
Group classes are a fun activity and can also be useful to dip a toe into the Alexander Technique to see if you'd like to move on to one to one classes.
 
Cost: £12 - book in advance or turn up on the day
CUFOS, Top of the Avenue, Muswell Hill, N10 2QE
 
If you can't come to the group classes. I also offer 15 minute free zoom consulations to see if one to one Alexander Technique lessons would work for you. I have over 20 years' experience and am based in N22. Book a time from my website and we can have a chat.

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Events Calendar

Events and Activities

Posted by Admin on November 21, 2016 at 12:37pm

March- April 2025


Events at the All Good Bookshop this month (35 Turnpike Lane).

Sunday 2 – 30 March – Muswell Hill Creatives TOGETHER Exhibition, upstairs at Crouch End Picturehouse, 10am-10pm each day.

Sunday 16 March – Fortismere Community Symphony Orchestra Concert at St Andrew's Church, Alexandra Park Road N10 2DD.

Tuesday 18 March – Energy Transition: talk and Q&A with author Jean-Baptiste Fressoz at Muswell Hill Methodist Church, 28 Pages Lane N10, 7.30-8.30pm.

Wednesday 19 March – Talk: A Place to call Home: the origin and growth of Hornsey Housing Trust, at Hornsey Parish Church Hall, Cranley Gardens N20, 1.30-3pm.

Thursday 20 March – Women in Jazz Media presents: Devon Gates at Karamel, 7pm.

Friday 21 March – Jyotsna Srikanth presents Bangalore Dreams at Karamel, 7pm.

Saturday 22 March – Muswell Hill Creatives Make and Mend Festival at St. Andrew’s Centre, Alexandra Park Road N10, 2-5.30pm.

Saturday 22 March – Concerts don’t cost the earth, at Karamel, 4 Coburg Road N22, 7.30pm.

Thursday 27 March – Tomorrow’s Warriors present Kezia Abuoma Trio at Karamel, 7pm.

Friday 28 March – Vegan Vixens: Kickass Feminists at Karamel, 4 Coburg Road N22, 6.30-9.30pm.

Saturday 29 March – Knitting workshops for beginners and refreshers at Holy Trinity Winchmore Hill, on the Broadway of Green Lanes, N21 3RS, 11-12.30pm.

Wednesday 2 April – North London Organic Gardeners with Chris Collins at Holy Trinity Church, Green Lanes, Winchmore Hill N21, 8pm.

Saturday 5 April – Lunchtime Concert at St. Andrew’s Church, Alexandra Park Road N10, 1pm.

Saturday 5 April – Invitation to all Pianists and Piano Lovers! At Alexandra Park Library, 3-4pm. Supporters of Alexandra Park Library.

Sunday 6 April – Sunday roast and board games! Greekstraveganza @ Karamel, 1-7pm.

Saturday 14 June - Lunchtime Concert at St. Andrew’s Church, Alexandra Park Road N10, 1pm.

Saturday 12 July - Lunchtime Concert at St. Andrew’s Church, Alexandra Park Road N10, 1pm.


Ongoing courses and activities

Geekstraveganza – regular boardgame meetup on these dates at Karamel, 4 Coburg Road, Wood Green, 1-6pm.

Movement and Ease: Alexander Technique with Tanya every Wednesday morning at CUFOS, Top of the Avenue N10, 11-11.55am.

Em Power fitness classes – Monday and Friday mornings in OR Tambo Rec, 9-9.30am (term time only). The main focus is on core and legs.

Life drawing sessions – alternate Saturdays during term time at Rhodes Avenue Primary School, 1-3pm.

Free Martial Arts and Self-defence for Women and girls for the month of March on Tuesday and Thursday evenings at Alexandra Park School.

Painting for Pleasure – Thursdays at CUFOS Community Centre (the old railway station), Top of The Avenue N10, 10-12.30pm or 1.30-4pm. Jan 9th - March 27th.

Fortismere Community Symphony Orchestra rehearses Tuesday evenings during term-time at Fortismere School, 7-9pm. Get in touch for more info.

Fortismere Community Choir rehearses Wednesday evenings during term-time at Fortismere School, 7-9pm. Get in touch for more info.

After School Sewing Club on Fridays at Stitch crafts, 2 Hazelwood Lane Palmers Green, 4.30-6pm. Term time.

Bowes Park Community Choir - Thursday evenings during term time at Bounds Green School, 7.15-9.15pm.

Salsa Wednesdays – Wednesday evenings at Bounds Green School, Bounds Green Road N11 2QG, 7-8pm. 

V&J Ensemble: Vocal group for ALL Singers on Wednesdays at St. Andrew's Church, Alexandra Park Road N10 (corner of Windermere Road), 6.50-8.30pm.

 

 

 

All Good Bookshop has many regular events - book groups of course, also music, writing, yoga - and special events .... at 35 Turunpike Lane.

Many Music and Art events are held at Karamel, including Collage Kids performance events on Saturday mornings at 11.30am. At 4 Coburg Road, 

Wood Green N22 6UJ.

 

 

 

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