• Sep 9, 2025 at 12:15am
  • Location: Hill Dene Court, 11 Alexandra Park Road, N10 2DB
  • Latest Activity: 6 hours ago

Stiffness, aches and discomfort do not have to be an inevitable part of ageing. Many of the everyday habits we develop, such as walking with our heads down, can place unnecessary strain on the body. The good news is that these habits can be changed.

This gentle and practical technique has already helped thousands of people who experience back, neck, hip and shoulder discomfort. We are very pleased that local qualified practitioner Tanya Shoop will be offering a limited number of sessions especially for Haringey Circle members. Haringey Circle is for over 50s living in Haringey and for those over 18 in Haringey living with disabilities.

Join our welcoming and sociable class where you will explore simple yet effective ways to move with greater ease and comfort. Learn to notice your daily movements and discover techniques that support your body rather than strain it.

Dates: Weekly, Tuesday 9 September – 6 October, 11.30am – 12.15pm
Cost: First session free, £5 voluntary minimum donation for subsequent sessions

Ageing well begins with how you move.

Come and experience how small changes can make a lasting difference.

Email: hello@haringeycircle.com

Telephone: 020 7607 0582.

You need to be a member of Alexandra Park Neighbours to add comments!

Join Alexandra Park Neighbours

Comments are closed.

To post an event:

  • click +Add Event at top right (if it is not there, you are not signed in)
  • enter your event details - you will be prompted for date, time, location of the event and an image.
  • click on black button below.

To later edit it, click on its header, then on Options at top right, and Edit Event.

A moderator will later add your event to a calendar, with a link to your post.

To view all the events taking place on a particular day, click on 'Date Range' above the calendar, then double-click on the date.

 

 

Events and Activities


 
What’s on a Karamel this week and the next? 4 Coburg Road N22.

What’s on at Karamel in September ?

Saturday 23 August – Muswell Hill Repair Cafe at Muswell Hill Methodist Church, 2-5pm.

Sunday 7 September – London Metropolitan Brass in the Grove in Alexandra Park, 2-4pm.

Some dates for your diary:

Saturday 6 September – Alexandra Triangle Residents Association’s first social in Harcourt Gardens (wedged between Durnsford Road and the dogleg of Albert Road) – details to follow!

Sunday 7 September – Golf Course Allotments Annual Show and NGS Open Day, Winton Avenue, N11. Details to follow.


Ongoing courses and activities

Free Martial Arts for Teenagers on Saturdays from 2 August to 4 September Alexandra Park School, 5-8pm.

Haringey Circle: late morning Creative Coffee Drop-In on Thursday mornings at Oita Cafe, the Green Rooms, Station road N22, 11-1.30pm.

Haringey Circle: Paws and Walk dog walk on the last Thursday of every month in Ally Pally, 10-11.30am. Meet outside Ally Pally station.

Colourwheel Art Classes for adults on Thursday mornings or afternoons at St. Andrews Church Hall, Alexandra Park Road N10 2DD. Starting 18 September.

5 and 6-a-side Football League on Wednesday evenings from 14 May to 17 December at Christ’s College, East End Road (where it meets the North Circular), East Finchley N2 0SE, 8-10pm. Leisure Leagues.

The 22nd Southgate Beavers have some free spaces for years 2 and 3 children from September.

The Highgate Literary & Scientific Institution in Pond Square is offering an exciting array of autumn courses.

Museum of Homelessness will be open from 17 April to 1 November, at the Manor House Lodge, inside Finsbury Park, Seven Sisters Road N4 2DE 12.30-4.30pm.

Geekstraveganza – regular boardgame meetup on these dates at Karamel, 4 Coburg Road, Wood Green, 1-6pm.

Em Power fitness classes – 9am on Mondays & Thursdays (term time only), focusing on strength. All abilities welcome!

Life drawing sessions – alternate Saturdays during term time at Rhodes Avenue Primary School, 1-3pm.

Painting for Pleasure – Thursdays at CUFOS Community Centre (the old railway station), Top of The Avenue N10, 10-12.30pm or 1.30-4pm.

Fortismere Community Symphony Orchestra rehearses Tuesday evenings during term-time at Fortismere School, 7-9pm. Get in touch for more info.

Fortismere Community Choir rehearses Wednesday evenings during term-time at Fortismere School, 7-9pm. Get in touch for more info.

After School Sewing Club on Fridays at Stitch crafts, 2 Hazelwood Lane Palmers Green, 4.30-6pm. Term time.

Bowes Park Community Choir - Thursday evenings during term time at Bounds Green School, 7.15-9.15pm.

Salsa Wednesdays – Wednesday evenings at Bounds Green School, Bounds Green Road N11 2QG, 7-8pm. 

V&J Ensemble: Vocal group for ALL Singers on Wednesdays at St. Andrew's Church, Alexandra Park Road N10 (corner of Windermere Road), 6.50-8.30pm.

 

 

  

All Good Bookshop has many regular events - book groups of course, also music, writing, yoga - and special events .... at 35 Turunpike Lane.

Many Music and Art events are held at Karamel, including Collage Kids performance events on Saturday mornings at 11.30am. At 4 Coburg Road,

 

Wood Green N22 6UJ.

 

 

 

Read more…