Events

Movement and Ease. Alexander Technique with Tanya

Created by Tanya Shoop (See other events)
  • May 22, 2024 from 11:00am to 11:55am
  • Location: CUFOS, Top of the Avenue, Muswell Hill, N10 2QE
  • Latest Activity: May 7

If you want to feel happier in your own body by learning to treat it gently and kindly, look no further.

Addressing the causes of back pain, dodgy knees,poor posture and shallow breathing will let you keep doing what you love, with more ease, for as long as possible.

Join us in this friendly class and explore gentle movements, discover how to change unhelpful habits and enjoy a deep relaxation.

Life experience is all that’s required - plus a yoga mat and a handful of paperback books!

Fees: £10 per class for block booking or £12 drop in. Small classes so booking recommended.

https://artofposture.co.uk/workshops

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Events Calendar

Events and Activities

Posted by Admin on November 21, 2016 at 12:37pm

July - September 2024

July Jazz at Karamel - every Thursday evening at Karamel, 4 Coburg Road N22, 8pm. 

Sunday 28 July – Music in the Gardens at Muswell Hill Methodist Church, 2-5pm.

Saturday 3 August – Palazzo Trouser sewing workshop at the Arbeit Studio & Gallery Space, Rear of 310 Green Lanes N13 5TT, 10.30-2.30pm.

Sunday 1 September –   Golf Course Allotments Open for Charity and Annual Show, all day. Note the date in your diary - details to follow!

Sunday 1 September – Palmers Green Festival at Broomfield Park, 12-5pm.

Saturday 7 September – Play: Jekyll and Hyde in Broomfield Park, 4-6.30pm. Open Air theatre presented by British Touring Shakespeare.

Saturday 21 September – London Vegan Mixer at Karamel, 4 Coburg Road, 7pm.


Ongoing courses and activities

No-Gi Fundamentals Course (BJJ Brazilian Jiu Jitsu) every Thursday for 6 weeks starting 12 September at Alexandra Park School, 7.30pm. Introductory martial arts.

Movement and Ease: Alexander Technique with Tanya every Wednesday morning at CUFOS, Top of the Avenue N10, 11-11.55am.

Geekstraveganza – regular boardgame meetup on the FIRST Sunday of every month at Karamel, 4 Coburg Road, Wood Green, 1-6pm. NB change of date.

After School Sewing Club on Fridays at Stitch crafts, 2 Hazelwood Lane Palmers Green, 4.30-6pm. Term time.

Em Power fitness classes – Monday, Thursday and Friday mornings in OR Tambo Rec, 9-9.30am (term time only). The main focus is on core and legs.

Bowes Park Community Choir - Thursday evenings during term time at Bounds Green School, 7.15-9.15pm.

Life drawing sessions – alternate Saturday mornings at Rhodes Avenue Primary School, 10-12pm.

Salsa Wednesdays – Wednesday evenings at Bounds Green School, Bounds Green Road N11 2QG, 7-8pm. 

V&J Ensemble: Vocal group for ALL Singers on Wednesdays at St. Andrew's Church, Alexandra Park Road N10 (corner of Windermere Road), 6.50-8.30pm.

Enjoy your painting – Thursdays at CUFOS Community Centre (the old railway station), Top of The Avenue N10, 10-12.30pm or 1.30-4pm.

 

 

All Good Bookshop has many regular events - book groups of course, also music, writing, yoga - and special events .... at 35 Turunpike Lane.

Many Music and Art events are held at Karamel, including Collage Kids performance events on Saturday mornings at 11.30am. At 4 Coburg Road, Wood Green N22 6UJ.

 

 

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