Events

Movement and Ease Class - Alexander Technique with Tanya

Created by Tanya Shoop (See other events)
  • Oct 16, 2024 from 11:00am to 11:55am
  • Location: Cufos, Top of the Avenue, Muswell Hill, N10 2QE
  • Latest Activity: 10 hours ago
Movement and Ease class every Wednesday at 11am. Come and join us in this gentle class.
 
No experience required. Gentle movements suited for anyone, including those who might be a bit creaky or have aches and pains. We start with some gentle movements, explore a different theme each week and spend time in relaxation.
 
Cost:  £12 
 
 
If you can't make the group, try a 15 minute free zoom consulation to see if one to one lessons would work for you. I have over 20 years' experience and am based in N22.
 
Email tanya@artofposture.co.uk to book a free consultation. (If you don't hear from me within 24 hours, it may be that there are some temporary problems with my email so please call or text on 07932 663604 and I'll get back to you)
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Events Calendar

Events and Activities

Posted by Admin on November 21, 2016 at 12:37pm

October 2024

October Jazz @ Karamel, Thursdays 8pm.

Thursday 10 October – Simon Picard Quartet at Karamel, 4 Coburg Road, Wood Green, 8pm.

Saturday 12 October - Tottenham Green Autumn Festival at Tottenham Green, Town Hall Approach Road N15, 12-5pm.

Saturday 12 October - Lunchtime Concert in St. Andrew's Church, Alexandra Park Road N10 (corner of Windermere Road), 1pm. Ravel, Beach and more.

Saturday 12 October - Meet Catherine West to ask what the Government is doing about the Climate Emergency at St. Mary's School, Rectory Gardens N8, 2pm.

Wednesday 16 October - Talk: 'Let's Care for the Carers'Carers First: supporting carers in Haringey, at Hornsey Parish Church Hall, Cranley Gardens, 1.30-3pm.

Sunday 20 October – Muswell Hill Creatives Make and Mend Festival at Hornsey Parish Church Hall, 140 Cranley Gardens N10, 1-5pm.

Thursday 24 October – Women in jazz media: Eshiko Ishihara at Karamel, 4 Coburg Road, Wood Green, 8pm.

Saturday 26 October - Collage Kids: Alan in Wonderland and the Three Goats plus at Karamel, 4 Coburg Road Wood Green, 2-3pm.

Thursday 31 October - Tori Freestone Trio at Karamel, 4 Coburg Road Wood Green, 8pm.

Saturday 16 November - Lunchtime Concert in St. Andrew's Church, Alexandra Park Road N10 (corner of Windermere Road), 1pm. Bach, Vierne, Britten, Evans and more.

Saturday 7 December - Lunchtime Concert in St. Andrew's Church, Alexandra Park Road N10 (corner of Windermere Road), 1pm. Delibes, Franck, Fauré and more.


Ongoing courses and activities

No-Gi Fundamentals Course (BJJ Brazilian Jiu Jitsu) every Thursday for 6 weeks starting 12 September at Alexandra Park School, 7.30pm. Introductory martial arts.

Movement and Ease: Alexander Technique with Tanya every Wednesday morning at CUFOS, Top of the Avenue N10, 11-11.55am.

Geekstraveganza – regular boardgame meetup on the FIRST Sunday of every month at Karamel, 4 Coburg Road, Wood Green, 1-6pm. NB change of date.

After School Sewing Club on Fridays at Stitch crafts, 2 Hazelwood Lane Palmers Green, 4.30-6pm. Term time.

Em Power fitness classes – Monday, Thursday and Friday mornings in OR Tambo Rec, 9-9.30am (term time only). The main focus is on core and legs.

Bowes Park Community Choir - Thursday evenings during term time at Bounds Green School, 7.15-9.15pm.

Life drawing sessions – alternate Saturday mornings at Rhodes Avenue Primary School, 10-12pm.

Salsa Wednesdays – Wednesday evenings at Bounds Green School, Bounds Green Road N11 2QG, 7-8pm. 

V&J Ensemble: Vocal group for ALL Singers on Wednesdays at St. Andrew's Church, Alexandra Park Road N10 (corner of Windermere Road), 6.50-8.30pm.

Painting for Pleasure – Thursdays at CUFOS Community Centre (the old railway station), Top of The Avenue N10, 10-12.30pm or 1.30-4pm. Sept. 19 – Dec. 12.

 

 

All Good Bookshop has many regular events - book groups of course, also music, writing, yoga - and special events .... at 35 Turunpike Lane.

Many Music and Art events are held at Karamel, including Collage Kids performance events on Saturday mornings at 11.30am. At 4 Coburg Road, 

Wood Green N22 6UJ.

 

 

 

 

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