Events

Walk With Ease - Move freely with the Alexander Technique

Created by Tanya Shoop (See other events)
  • Jul 29, 2025 from 12:30pm to 1:15pm
  • Location: Pavilion Sports & Cafe, OR Tambo Recreation Ground, N22 7XL
  • Latest Activity: on Monday
Do you look down at the ground when you walk? Sometimes trip or turn your ankle? Get back or knee pain? Ready to move with greater ease, better posture, and more comfort?
​
Join our Walking with Ease class and learn simple ideas from the Alexander Technique to improve how you move—whether you're walking for fitness, leisure, or recovery.
 
You’ll discover how to:
Move with less effort – reduce strain and walk more comfortably
Improve posture – align your body for fluid, natural movement
Enhance clarity – calm your mind and stay present
 
Only £10 per class.
https://www.artofposture.co.uk/group-classes
Small class - book in advance to avoid disappointment, or drop in/call on the day and see if there’s a space free.
 
Wear normal clothes that are comfortable to walk in, appropriate to the day's weather. If you have a bag, you will be carrying it with you.
 
Tanya Shoop is a highly experienced Alexander Technique teacher. In addition to her group classes, she works one to one with people from her studio in Bowes Park, N22.
https://www.artofposture.co.uk/private-sessions
 
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Events Calendar

Events and Activities

Posted by Admin on November 21, 2016 at 12:37pm

It is July, so Haringey Arts Festival month.

What’s on this week and the next at Karamel, 4 Coburg Road N22.

Wednesday 16 July – Talk: Scam Alert – is being scammed avoidable? At Hornsey Parish Church Hall, 1.30-3pm.

Thursday 17 July - Akili Trust Garden Evening at 5 St. Regis Close (off Al. Pk. Rd N10), 6.30-8pm. Help raise funds for Akili's educational work in eastern Kenya.

Sunday 20 July – Music in the Gardens: Rock in the Gardens at Muswell Hill Methodist Church, N10 1PP, 2-5pm.

Wednesday 23 July to 1 August – Children’s Art Club at CUFOS (top of The Avenue, N10), see post for times.

Saturday 26 July - Haringey Welcome Makers Market at Blue House Yard (off Station Road), Wood Green, 12-4.30pm.

Saturday 26 July - Muswell Hill Repair Cafe at Muswell Hill Methodist Church, Pages Lane, 2-5pm.

Sunday 27 July – Music in the Gardens: London Metropolitan Brass at Muswell Hill Methodist Church, N10 1PP, 2-5pm.

Saturday 2 August to 4 September – Free Martial Arts for Teenagers, Alexandra Park School, 5-8pm.

Sunday 3 August – Famous Local Garden open for charity at 5 St. Regis Close, Alexandra Park Road N10 2DE (near St. Andrew’s Church), 2-6.30pm.


Ongoing courses and activities

5 and 6-a-side Football League on Wednesday evenings from 14 May to 17 December at Christ’s College, East End Road (where it meets the North Circular), East Finchley N2 0SE, 8-10pm. Leisure Leagues.

Museum of Homelessness will be open from 17 April to 1 November, at the Manor House Lodge, inside Finsbury Park, Seven Sisters Road N4 2DE 12.30-4.30pm.

Illustrating Children’s books, course for adults on Wednesday mornings at The Green Shed, 1 Tetherdown N10, 10-11.30am. April 30 – July 9.

Geekstraveganza – regular boardgame meetup on these dates at Karamel, 4 Coburg Road, Wood Green, 1-6pm.

Em Power fitness classes – 9am on Mondays & Thursdays (term time only), focusing on strength. All abilities welcome!

Life drawing sessions – alternate Saturdays during term time at Rhodes Avenue Primary School, 1-3pm.

Painting for Pleasure – Thursdays at CUFOS Community Centre (the old railway station), Top of The Avenue N10, 10-12.30pm or 1.30-4pm. Jan 9th - March 27th.

Fortismere Community Symphony Orchestra rehearses Tuesday evenings during term-time at Fortismere School, 7-9pm. Get in touch for more info.

Fortismere Community Choir rehearses Wednesday evenings during term-time at Fortismere School, 7-9pm. Get in touch for more info.

After School Sewing Club on Fridays at Stitch crafts, 2 Hazelwood Lane Palmers Green, 4.30-6pm. Term time.

Bowes Park Community Choir - Thursday evenings during term time at Bounds Green School, 7.15-9.15pm.

Salsa Wednesdays – Wednesday evenings at Bounds Green School, Bounds Green Road N11 2QG, 7-8pm. 

V&J Ensemble: Vocal group for ALL Singers on Wednesdays at St. Andrew's Church, Alexandra Park Road N10 (corner of Windermere Road), 6.50-8.30pm.

  

All Good Bookshop has many regular events - book groups of course, also music, writing, yoga - and special events .... at 35 Turunpike Lane.

Many Music and Art events are held at Karamel, including Collage Kids performance events on Saturday mornings at 11.30am. At 4 Coburg Road,

 

Wood Green N22 6UJ.

 

 

 

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